Bad Night’s Sleep(?), Here’s Why?
Nothing is worse when you don't get a good nights sleep, you agree? Here's some reasons you may not be getting a good nights sleep...
Thinking one reason could be sleeping on the edge of a wall, like in the picture. Who can do that?
This is what the survey said:listing 10 reasons we have a bad night's sleep:
- Your partner snores.
- Your partner tosses and turns.
- You're worried about various things.
- It's too hot or cold.
- You're stressed about work.
- You know you have to be up early.
- The bed is uncomfortable.
- There are noises outside.
- Your kids wake you up.
- Your joints or muscles ache.
75% of couples hit the bed at different times four nights a week. A variety of reasons explain that,i.e., One person was shopping online or playing games online , taking care of the kiddies plus many more.