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olgakr/ThinkStock
olgakr/ThinkStock
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Pete’s 30-Day Sugar-Free Challenge: Day 5

OK, today's the 5th day of my 30-day 'Sugar-Free Challenge' (no sugar, no sweeteners, no simple, starchy carbs, no alcohol) following my viewing of the movie 'Fed Up' Saturday. I've been getting lots of support and suggestions from 98 Country listeners on Facebook & email -- so let's take a look at them.

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bchiku/ThinkStock
bchiku/ThinkStock
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Pete’s 30-Day Sugar-Free Challenge: Day 4

OK, today's day #4 of my 30-day 'Sugar-Free Challenge' following my viewing of the movie 'Fed Up' Saturday morning. It's not just obvious sugar like candy & pop; but any added sweetener of any kind in any food (aka: lots of whole foods). I've had two main difficulties in the first four days, they are:

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P. Hanson/TSM
P. Hanson/TSM
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Pete’s (Self-Inflicted) 30-Day Sugar-Free Challenge [Video]

After watching the movie 'Fed Up' on Saturday morning, I was intrigued enough to take a 30-Day Sugar-Free Challenge -- to to more accurately depict it, a 30-Day 'Added Sweetener-Free' Challenge. No natural, artificial, zero-calorie, honey, or whatever sweeteners. I just want to see how I feel. Here's the start:

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ThinkStock
ThinkStock
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[UPDATED] First Case of Ebola in US Confirmed at Dallas Hospital

Category: Health, national news Tags:
Scott Olson/Getty Images
Scott Olson/Getty Images
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The Ten Worst Halloween Candies For Kids

Taking candy out of Halloween would be like no presents for Christmas, how fun would that be (?) but there is one thing to consider on the candy: Health.

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Colonoscopy Prep
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Colonoscopy – A Great Way To Start Your Weekend! [VIDEO]

So I've come to realize the years of rocking n' rolling has caught up to me.  A few months ago I was diagnosed with Diverticulitis, which is not fun at all.  This is something that I will have to deal with forever, but is manageable if I do things right with my diet.  Suffice it to say I've also realized as I approach the big 40 I must make some changes in my life.  

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Pixland/ThinkStock
Pixland/ThinkStock
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Mayo Voted #1 Hospital In The US, St. Cloud Top-5 In MN

Sometimes we take for granted that which is closest to us. Easy to do; human nature. In Minnesota we are fortunate to have access to some of the best medical facilities in the country. I've had great care at St. Cloud Hospital, Twin Cities hospitals, and my last three surgeries have been at Mayo Clinic in Rochester -- recently voted #1 hospital in the USA.

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Bananas
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What Do You Know About Bananas?

Apparently I know very little about the banana.  For instance, I thought you should eat bananas when they are yellow and not green.  Little did I know I was completely wrong!  

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loop_oh, Flickr
loop_oh, Flickr
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Delicious and Breathtaking – The Caramel Roll Ride is this Saturday On the Lake Wobegon Trail

This year the ride includes tour options of Whispering Oaks Winery, Hemker Zoo and the Avon Area Arts Celebration of the Arts.

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Christopher Furlong/Getty Images
Christopher Furlong/Getty Images
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Are You An Organ Donor ? [POLL]

Organ donation definitely saves lives, however; today we are living longer and if I'm not mistaken with that fact in mind organ donors are sparse.

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(Photo by Peter Kramer/Getty Images)
(Photo by Peter Kramer/Getty Images)
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I Can Drink All The Beer I Want – And Not Get Drunk – Here’s How!

Thanks to a pair of brewing legends, I can now drink all the beer I want, in one sitting and never get drunk. TRUE STORY.

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Category: Beer, Health
Invasive Species Council of Metro Vancouver/YouTube
Invasive Species Council of Metro Vancouver/YouTube
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And Now A Giant Plant From Asia That Wants To Blind You [VIDEO]

A friend of mine shared a video that had me rocketing to Snopes.com for debunkery. Much to my dismay, the news report, the plant and the horrific horror it spews from it's tiny plant pores is all too real.

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