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Things We Learn In Our 40’s
Things We Learn In Our 40’s
Things We Learn In Our 40’s
I came across a story written by Pamela Druckerman in the New York Times, titled 'What You Learn In Your 40s.' It caught my attention (because someone I know is in their 40s.) I read it, laughed out loud, and realized all of her points were right on the money. Here are some of the highlights.
A New Diet, Mark Tells You How it Works [VIDEO]
A New Diet, Mark Tells You How it Works [VIDEO]
A New Diet, Mark Tells You How it Works [VIDEO]
Based on research this plan will help get your body on a proper schedule. The body needs to know when food is coming as to better burn those calories. I explain in the video how the diet works. The study showed that mice who ate within an eight-hour time frame lost more weight, in fact; about 5% of their body weight than those that ate  same number of calories  across a longer period of time... Re

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