Like some comedy sketch on Funny Or Die, or SNL, Johanna Rohrback has unwittingly given me a fit of the uncontrollable guffaws. After watching this video for just under 10 seconds, I was literally laughing so hard it threw me into a coughing fit, with tears streaming down my face, while clutching my sides on the living room floor. NOT. KIDDING.

With catchy quips like "We're gonna really cut the noose and let it loose" and "It's better to be punching into space than in your face", it remains a mystery as to why  this thing is just surfacing in the viral web after being there, lonely for nearly 6 months. Apparently the regimen is styled after the manner in which a horse moves. For more info... and I'm not kidding here... check her website Prancercise.com. Because... The Internet.

More From 103.7 The Loon