It's that time again... let's make a New Year's Resolution.  The most common one is losing weight.. .or getting healthy.  One in the same, if you ask me.  And yes, I am on that band wagon as well.  I'd like to look better and be healthier.  More on that in the next few weeks on the air... stay tuned.  Hopefully I can achieve and maintain the goal that I've set.

PHOTO: Laura Bradshaw

One of the things that I've heard of people doing to at least kick off the healthy kick is to do a "dry January".  That just basically means that you aren't going to drink any alcohol during the month of January.  Ok... it's a start.  But what about those "fluffy" coffees?  Those high buck things that are just empty calories.  That one might be a bit harder for me, quite honestly.  They are a great pick-me-up in the mid afternoon.  Now what am I going to do?

PHOTO: Laura Bradshaw

It's a new year... bigger and better things... only not any bigger, really.

Cheers!