Volleyball:
Sauk Rapids-Rice 3, Fergus Falls 0
(25-13, 25-16, 25-14)(Alexis Helmin had 13 kills and 8 blocks and Katelyn Anderson had 15 set assists for Sauk Rapids)
Cathedral 3, Albany 0
(25-17, 25-19, 25-18)(Kayla Sexton had 12 kills and 4 digs for the Crusaders...
Beat the heat this summer with a jump into the cool waters of Quarry Park in Waite Park. The two designated swimming quarries at the park are open for swimmers.
If anybody has ever told you that you can'/t swim outside in St. Cloud when it's winter, they're wrong. I threw on a bathing suit and took advantage of this weather!
After six months Navy Veteran Chris Ring has become the first american to swim the Mississippi River. Yesterday (Friday) Ring ended his journey at the Head of Passes in Louisiana, where the river splits off in three directions.