Think of Physical Therapy as Long-Term Maintenance on Yourself

You get your truck's oil changed regularly.

You give your buddy the side-eye if he doesn't do any end-of-season maintenance on his mower in the fall and then complains when it's hard to start the next spring.

As mommas often say, if you care about something, you need to take care of it. That applies to yourself, too.

If that old football injury is haunting you, or if you lifted with your back and not your legs last week at work, why not try physical therapy? It can help injuries heal, improve flexibility, stretch stiff joints and muscles, and dissolve pain. It's also can reduce or eliminate your need for painkillers.

At Spinal Rehab Clinic, your physical therapist will review your injury or chronic pain and discuss past treatment results. They'll devise a plan to first resolve the pain and then restore your active lifestyle. You'll have exercises and stretches to do at home and during physical therapy sessions, but you'll get to set the pace you're comfortable with.

You can do physical therapy alone or in conjunction with chiropractic care, acupuncture, and massage therapy — all of which you can receive under one roof at Spinal Rehab Clinic.

Ready to return to a pain-free, active lifestyle? Get started today by scheduling a free consultation at spinalrehabclinic.com or by calling (320) 252-2225.