St. Cloud V.A. Dr. Sean O'Mara

St. Cloud V.A. Encouraging a Unique Way to Build Core Strength
St. Cloud V.A. Encouraging a Unique Way to Build Core Strength
St. Cloud V.A. Encouraging a Unique Way to Build Core Strength
The St. Cloud V.A. is offering a holistic way of living for veterans. Dr. Sean O'Mara is the Medical Director for Whole Health at the St. Cloud V.A. O'Mara says a unique way to build core strength to help prevent and minimize falls is to practice sitting on the ground and getting up from there.