Do you find that you are gaining weight and you don't know why?  Could be the big culprit is none other than your job.

Now, if you are doing some sort of manual labor or any other work that requires you to be physically active, you probably are not in the group of people that are gaining weight at work.


A recent survey of office workers found that the average office worker has gained 12 pounds since beginning their job. About a whopping 90 percent blame their job.

The main reasons are snacking at your desk, being too tired to exercise, going out for lunch every day is a big one and those days that people bring in birthday cake or donuts can be a real weight gainer.

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