What Position Do You Sleep In?
They say the position you usually sleep in may say a lot about you. I wonder if most people even notice what position they sleep in.
I seem to start out on my right side and flip to on my stomach, which is bad for your back by the way, and then to my left side. By the time it's all said and done I flip over onto my back for the duration of my sleep. It's amazing I don't snore in that position, but I don't.
My wife claims I sleep like I'm laid out in a casket. Perfectly still for hours. She tells me she checks me often to see if I'm still alive, I lie so still at night.
From what I've read, sleeping in the fetal position is the healthiest position. It takes most all of the pressure off your back.
What position do you sleep in?