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Rosie Hallam/Getty Images
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Let Your Dog Lick Your Face, It’s Healthy For You!

It might sound gross but based on research from the University of Arizona  your dog's saliva might help your allergies.

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Category: Animals, Health
P. Hanson/TSM
P. Hanson/TSM
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March Is Colorectal Cancer Awareness Month

March is Colorectal Cancer Awareness Month, and take it from a guy who was diagnosed with Colorectal cancer in 2002 -- if you have it, you want to find out early through screening; instead of late because of symptoms. By the time you have symptoms it's likely a lot farther along than you'll want it to be.

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Mark Gets A Facial (Beauty Tips) [VIDEO]

There's nothing like a good facial and after it's all said and done, your skin feels so good! (Get your mind out of the gutter)

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Category: Health, Videos
Getty Images
Getty Images
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Minneapolis Ranked #2 ‘Healthiest City’ in America

 

BetterDoctor.com just released new findings that ranks Minneapolis the second 'Healthiest city in America.' I'm sure by 'Minneapolis' they mean 'Minnesota.' I make that inference based on the criteria they used to rank the cities.

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Category: Health, Minnesota News Tags:
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Unhealthy Items On The Fast Food Menu [VIDEO]

When you think about it there really isn't a lot of items on the fast food menu that are good for you, I break them down in my VIDEO.

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Category: Food, Health, Videos
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It Takes 90 Seconds In The Shower But It Will Help You Wake Up [VIDEO]

Do you have trouble waking up in the morning, well this trick in the shower will fix just that.

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Category: Health, Videos
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Mark’s Take On Underwear And Health Issues [VIDEO]

Did you know the type of underwear you use can cause health issues? Well it can and I'll explain how in the VIDEO.

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Category: Health, Sex, Videos
William B. Plowman/Getty Images
William B. Plowman/Getty Images
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Your Phone Could Be Your Worst Enemy, Here’s Why!

Interesting fact where the average person is looking down at their phone approximately  150 times a day. Guess what your body is fighting back.

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Category: Health, News, Tech News
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Mark’s Top Ten Stressful Jobs [VIDEO]

Category: Health, Videos
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Getty Images
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CDC Declares Flu Widespread in 43 States, Including Minnesota

Good news (not), if you've gotten the flu this season -- you're not immune to getting it again. That's because there are different strains, and having one doesn't prevent you from getting another; and neither does the vaccine necessarily. Getting a flu shot is still recommended because it does protect to a certain degree.

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Getty Images
Getty Images
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What Do Bitter Cold Temps Do To Your Body?

As Minnesotans, we're a hearty lot. We're not deterred by snow, ice, cold, and wind. I like bundling up and going for a run in cold weather, wearing a face mask; being careful to have  little or no skin exposed. Experts caution that these bitter cold temperatures need to be taken seriously.

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Category: Health, weather Tags:
Piotr Marcinski/ThinkStock
Piotr Marcinski/ThinkStock
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Flu Raging In Minnesota

It appears the flu is off to an early and potent start. The Minnesota Department of Health is now describing the flu as 'widespread' in the state. Some area schools have cancelled games due to too many sick players, hospital ERs are being overrun, and the shot may be less effective than we had hoped.

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Category: Health, Minnesota News Tags:

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