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Zzzzzzzzzzzzzz   (Getty Images)
Zzzzzzzzzzzzzz (Getty Images)
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One-third of Americans Don’t Get Enough Sleep; Minnesota Does

So sleepy...

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Category: Health Tags:
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Choad vs The Canker Sore [VIDEO]

Dr Choad says to put salt on a canker sore. Genius!

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Barry Dumbbells Follow-up
Here's what listeners said to do with these!
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Follow-Up To Studio Exercises I Should Do While I’m On-Air [VIDEO]

Last week I brought in some dumbbells to the studio to start bulking up. I asked listeners what to do with them, and they responded! You can easily do these as well!

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Sharing a protein shake can be romantic!
Sharing a protein shake can be romantic!
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Choad’s (Healthy) Super Bowl Diet

It's the Monday after the Super Bowl. I'm usually hungover (or still drunk) and feeling like garbage from all the junk food I ate the day before. I tried something different yesterday.

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Category: Health Tags: ,
Barry Dumbbells
Barry Allen adds dumbbells to his studio workout!
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Help Me Out. What Studio Exercises Should I Do With These Dumbbells? [VIDEO]

I've added another element to my workout by keeping dumbbells in the studio, but I have no idea what I should do. I would love listener suggestions!

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Barry hard boiled egg success
My hard boiled egg is a success!
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Your Hard-Boiled Egg Suggestions Worked [VIDEO]

A few weeks ago I was having a major problem with peeling hard-boiled eggs, so I asked our listeners for help. Here's the result!

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Tips to Beat the Winter Blues

We're only a few months away from Spring. Here are some tips to help you get there in one piece.

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Barry hard boiled egg
I can't cook a hard-boiled egg!
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The Correct Hard-Boiled Egg Dilemma – Cause I Suck At It [VIDEO]

What the heck is the secret to cooking a hard-boiled egg? It shouldn't be that hard but I ALWAYS get sticky shells!

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Remote Control
Thinkstock
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Did You Realize You Should Really Be Cleaning These Things in Your House?

You may be a clean-freak with your normal household chores, but it's likely you are forgetting some extremely important items on a regular basis.

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Category: Health, really? Tags: , ,
Getty Images
Getty Images
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The First Thing to Reach For When You Feel a Cold Coming On is…

...unfortunately not Jägermeister. But don't let that stop you.

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The Biggest Loser
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The Biggest Loser: Week 11 [VIDEO]

Halloween candy is evil. Lots of it is eviler.

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Category: Health, Videos Tags:
iAmChoad via YouTube
iAmChoad via YouTube
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The Biggest Loser: Week 10

This journey has left me with looser pants. I gained last week. Can I get back to loserville this week?

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Category: Health Tags:

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