My whole life I was told to floss my teeth - once, or even multiple times throughout the day. But now, some researchers are saying it's actually just a waste of time.

Honestly, I believe flossing is really good for your teeth. How else are you going to get all that crud out of your teeth? I definitely don't think just brushing is enough for good dental health. However, people are swearing that flossing is nothing but a false gimmick by dentists.

What do you think? Do you think flossing has an actual benefit for your teeth? Let us know by taking the poll below:

http://poll.fm/5nrb7