So I've come to realize the years of rocking n' rolling has caught up to me.  A few months ago I was diagnosed with Diverticulitis, which is not fun at all.  This is something that I will have to deal with forever, but is manageable if I do things right with my diet.  Suffice it to say I've also realized as I approach the big 40 I must make some changes in my life.  

After I completed my medication to clear up the Diverticulitis I went in for a follow up CT scan to see if it was in fact cleared up, which it was, but they noticed my colon was still pissed off and inflamed.  They told me a colonoscopy was needed to determine if there were any more issues that needed attention.

For some dumb reason I picked Friday for the date of this thing, which I quickly realized was a mistake.  This should have been don on a Monday, as to not interfere with my work as much as it did.  I didn't realize going into this thing that the prep for the procedure would be as severe as it was.  If you've had a colonoscopy you know that you better not stray too far from the toilet.